Private Yoga & Rates

The highest form of maturity is self inquiry. (Martin Luther King Jr.)

Yoga simply means union, or to unite.

Yoga is an ancient tool that helps to restore the balance between body, mind and spirit.

Traditionally yoga was taught one on one.

Individual instruction is integral in developing and deepening ones understanding of Yoga. A personalized Yoga practice can be designed from the assessment of your goals, needs and visions. We consider any injuries or illnesses that you may have and whether you are looking to build strength, increase flexibility, heal an injury, improve your health or develop your spirituality. Private lessons provide a setting in which these can be completely addressed.

Learning and practicing Asanas(postures) and Pranayamas (breathing exercises) at your own pace and within your own range is the most effective way to realize the benefits of yoga.

This integral approach to private yoga classes is intended to give you access to more of the diverse teachings and techniques that the yoga system has to offer. When practiced and understood holistically, yoga becomes even more beneficial and helpful for humanity in bringing harmony and balance to our lives, families and to society.

We will work with you to understand your needs and to accommodate your schedule. We emphasize privacy, and focus specific attention to your growth. 

PRICES

Classes start from £60 per session.

Payment can be made by cash, cheque, direct transfer or with any major credit or debit card. We regret that we do not accept American Express.

Cancellations and appointment changes may be made without charge as long as a clear twenty-four hours notice is given. However for any cancellation or appointment changes made with less than twenty-four hours notice, the full fee is payable.